Calm
calm.com
The #1 app for Sleep, Meditation and Relaxation. Clam's goal is to help you improve your health and happiness.
The Five Minute Journal
Buy The Five Minute Journal
The simplest thing you can do to start your day happier by focusing on the positive and becoming more mindful. The Five Minute Journal’s guided and structured exercises will lead you down a path toward an enhanced version of the person you already are.
AA
aa.org
Alcoholics Anonymous is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere. There are no age or education requirements. Membership is open to anyone who wants to do something about his or her drinking problem. Phone: (212) 870-3400
Moodfit
getmoodfit.com
There isn't a one-size-fits all solution for good mental health. That's why Moodfit provides the most comprehensive set of customizable tools and insights to help you learn what works best for you.
NEDA
nationaleatingdisorders.org
The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders. NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care. Toll-Free Phone Number: 1-800-931-2237 For 24/7 crisis support, text 'NEDA' to 741741
Talkspace
talkspace.com
Talkspace is an online therapy platform that provides users the confidential support of a licensed therapist through an easy-to-use and HIPAA-compliant app.
AA Alternatives
americanaddictioncenters.org
Phone: (888) 966-8152
Headspace
headspace.com
Headspace was officially launched in 2010 as an events company, but attendees wanted to take what they learned home with them. Andy, Rich, and a small team decided to make Andy’s techniques available online so more people could experience the benefits of meditation anytime, anywhere. And that blossomed into the Headspace you see today: guided meditations, animations, articles and videos, all in the distinct Headspace style.
Help Musicians UK
helpmusicians.org.uk
Help Musicians is an independent UK charity for professional musicians of all genres, from starting out through to retirement. Email: [email protected]
Desiderata
Max Ehrmann
Nuçi’s Space
nuci.org
Our mission is to prevent suicide. With a focus on musicians, Nuçi’s Space advocates for and helps to alleviate the suffering for those living with a brain illness and fights to end the stigma of mental illness. Email: [email protected]
Walt Whitman
“Be curious – not judgmental.”
Seneca
“It does not matter what you bear, but how you bear it.”
MusiCares
musicares.org
MusiCares may grant short-term financial assistance for personal or addiction needs that have arisen due to unforeseen circumstances. Funding may be awarded for needs such as rent, car payments, insurance premiums, utilities, medical/dental expenses, psychotherapy, addiction treatment, sober living, and other personal expenses. Phone: 1.800.687.4227 Email: [email protected]
29k
29k.org
29k is a non-profit foundation that works to strengthen mental health and increase the quality of people's decision-making in order to contribute to a more socially and environmentally sustainable society. 29k was initiated in Sweden by the Norrsken Foundation and the Ekskäret Foundation and co-created with some of the world's leading researchers, philanthropists, and tech entrepreneurs. The foundation has produced a global platform that transforms the most effective psychological methods into meaningful individual experiences.
International Association for Suicide Prevention
findahelpline.com
Free emotional support, wherever you are.
Silence The Shame
silencetheshame.com
We exist to empower and educate communities on mental health and wellness. With your help we can make a difference. Learn more and get involved. Email: [email protected]
Anais Nin
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
Poem by Audible
Audible
Music Minds Matter
musicmindsmatter.org.uk
Available 24 hours a day, seven days a week, Music Minds Matter is Help Musicians' dedicated mental health support line and service for the whole UK music community.
American Foundation for Suicide Prevention
afsp.org
Phone: 800-273-8255
Backline
backline.care
Mental health & wellness resources for the music industry. Email: [email protected]
Invictus
William Ernest Henley
Werise LA
whywerise.la
The WHY WE RISE campaign is an ongoing project of the Los Angeles County Department of Mental Health, serving the 10 million people of LA County with education and prevention programs and providing mental health-related services to over 250,000 people each year, offering connection, hope, recovery and wellbeing. Email: [email protected]
